Category: nutrition

Biology Unit 4 Exam Study Guide: Genetics, Meiosis, DNA and Protein Synthesis

Biology Unit 4 Study Guide: Genetics, Meiosis, DNA and Protein Synthesis. With examples and answers to help make meiosis, DNA replication, and RNA translation easy to learn!

Psychology and Marketing of Eating: Why Do We Eat the Way We Do?

The overwhelming amount of commercials, advertisements, and promotional campaigns that Americans are bombarded with is astronomical, to the point it is affecting their dietary habits. As the turn from a nomadic lifestyle switched to one with steady food supplies and surplus, history of mankind derailed and took an entirely different course, one that would later involve corporations utilizing marketing communications to influence their consumers. 

What are Vitamins?: Definition, Functions, and Health Benefits

Vitamins and minerals both help our bodies work properly, and they aid with functions such as growth and development. So what is the difference between the two? Simply stated, vitamins are organic and minerals are inorganic. This means that vitamins come from living sources, like plants and animals, while minerals come from elsewhere, such as the earth. Vitamins tend to have more complex structures than minerals, and because of this, are more prone to degradation via heat or chemicals. Today, we will be focusing on vitamins.

Why You Should Bake: The Benefits of the Great Quarantine Bake-Off

On your mark…get set…bake!

Ever since lockdown due to COVID-19 began, people in countries all across the world have started to pick up new hobbies. For some people, this may mean doing the Renegade dance on TikTok. For others, baking and cooking are the ultimate pastimes.

Come learn with us the benefits of baking during COVID-19 quarantine, and try your hand on some great baking recipes!