Author Archives

vanessa2

I am a high school student in the United States. I love reading, debating, and spending time with my friends.

All You Need to Know About Sleep: Facts, Benefits, and Tips

You probably go to sleep most – if not all – nights. You probably have dreamt during many of these nights. And you might feel rested every time you go to sleep. Yet did you know about the complex mental processes that happen every time we go to sleep?

The Truth Behind Mental Illness

Mental illness has long remained a topic that many seem to be clueless about and one that has been stigmatized and stereotyped.

Learn about the truth about mental illness, the history of its treatment, and how we can help break the taboo about mental illness and promote mental health for ourselves and others.