Mental health is incredibly important in our day-to-day lives and must be brought up during this time of great pain and suffering. Below are top 5 tips on how to maintain healthy mental wellbeing and ways we can all reach out and help our communities.
You probably go to sleep most – if not all – nights. You probably have dreamt during many of these nights. And you might feel rested every time you go to sleep. Yet did you know about the complex mental processes that happen every time we go to sleep?
What is the difference between Kwashiorkor and Marasmus? USMLE protein-energy malnutrition diseases; we explain the differences, including causes, symptoms, comparative medical charts.
Phosphorus Part 2: Health Risks and Disadvantages. Part 1 of this article described the uses and advantages of the element phosphorus. However, there are also various health risks that come with using phosphorus in our lives.
Vitamins and minerals both help our bodies work properly, and they aid with functions such as growth and development. So what is the difference between the two? Simply stated, vitamins are organic and minerals are inorganic. This means that vitamins come from living sources, like plants and animals, while minerals come from elsewhere, such as the earth. Vitamins tend to have more complex structures than minerals, and because of this, are more prone to degradation via heat or chemicals. Today, we will be focusing on vitamins.
The coronavirus pandemic may seem like one of the worst things that could be happening to the world right now. And although that might be the case for us, the environment is finally getting the break from human activity that it’s been longing for. With businesses shut down, traveling banned, and everyone in lockdown, traffic and pollution have been significantly reduced and it’s had some notable effects on nature. So while you’re stuck being quarantined, here are some cool things happening around the world as a result.
It is widely known that the elderly and the immunocompromised are at the highest risk of being severely impacted by COVID-19, a virus that targets the lungs and respiratory system. The younger demographic, including teenagers, are not generally considered as being threatened by this disease. Even if teenagers do contract the virus, it is assumed that they will only experience mild symptoms and will recover quickly. However, vaping, an activity especially popular among teenagers, may increase their vulnerability to COVID-19. COVID-19 and vaping are similar threats in that not much is known about either of them, but both are recognized as possibly life-threatening. The safest choice to make in this time of uncertainty is to avoid anything that may cause the situation to be more dangerous, and until more information surfaces, that includes vaping.
In this quick, easy-to-understand lesson, we learn about the kidney’s development and renal embryology in 3 stages. Mnemonics & Kidney Embryology Quiz Included!
Children infected by COVID-19 are experiencing mysterious symptoms. This condition is known as MIS-C, but what is MIS-C? And how is it related to COVID-19?
Is my athletic active wear harming the environment? Learn more about athleisure’s impact on the environment and sustainability.
The COVID-19 pandemic has people across the world self-quarantining, but what does that mean for the furry additions of our families? Are animals affected by the virus like we are?
On your mark…get set…bake!
Ever since lockdown due to COVID-19 began, people in countries all across the world have started to pick up new hobbies. For some people, this may mean doing the Renegade dance on TikTok. For others, baking and cooking are the ultimate pastimes.
Come learn with us the benefits of baking during COVID-19 quarantine, and try your hand on some great baking recipes!
Mental illness has long remained a topic that many seem to be clueless about and one that has been stigmatized and stereotyped.
Learn about the truth about mental illness, the history of its treatment, and how we can help break the taboo about mental illness and promote mental health for ourselves and others.
As everyday life changes drastically as a result of COVID-19, it’s important to maintain a regular schedule to keep mental and physical health in check. One easy way to stay healthy is to exercise.
Fun Fitness during COVID: Indoor and Outdoor Exercises
Does being alone at home make a person go insane? After weeks of social distancing because of COVID-19, people locked up in their homes may be getting bored and restless. Attending school, going out to eat, hanging out with friends — parts of their lives that are normal — are no longer possible. What is the science behind the human’s social brain, and what does isolation do to the brain?
In March 2020, U.S. President Donald Trump touted hydroxychloroquine as an effective treatment for coronavirus disease 2019 (COVID-19). Mr. Trump highlighted the drug cocktail of hydroxychloroquine and azithromycin as “one of the biggest game changers in the history of medicine.”1 But how effective is hydroxychloroquine in combating COVID-19 in actuality?
In this article, we learn about hydroxychloroquine a potential drug treatment for COVID-19 and evaluate its scientific efficacy.
Help, I smell like fish! Is this even possible?
Body odor is a fact of life. For many, this is a simple fix either through some deodorant or a quick shower, but for some unlucky few, a fishy odor always remain. This is none other than Fish Odor Syndrome, a rare genetic disorder also known as Trimethylaminuria (TMAU). Learn more about the biology behind Fish Odor Syndrome, the FMO3 gene, cures and treatments.
Top 5 Ways to Stop Procrastinating: Procrastination is something that can plague the best of us. Even former president Bill Clinton was a well-known procrastinator! In this article, we share 5 of the best methods to beat procrastination.
COVID-19 Pandemic: Do you need to wear a face mask? How effective are face masks in protecting us from the spread of COVID-19? In this article, we evaluate the efficacy and importance of face masks amidst COVID-19 pandemic.
What is the difference between central sleep apnea and obstructive sleep apnea? In this lesson, we learn about sleep apnea, its symptoms, diagnosis, treatment, and differentiate between central sleep apnea and obstructive sleep apnea. USMLE
Staple crops are foods that shape the dietary foundations of one or more regions. Rice, wheat, and corn provide over half of the world population’s caloric intake. In this lesson, we learn about the history of wheat and its global impact.
A Global Epidemic: The Novel 2019 Coronavirus
On December 31st, 2019, Chinese officials informed the World Health Organization that a group of strange cases of pneumonia were detected in the city of Wuhan. The cause of the pneumonia was unknown, but a week later, Chinese health officials confirmed that the cases were associated with a novel coronavirus.
In this lesson, we learn about what is the coronavirus, how the coronavirus spreads, how deadly it is, and why COVID-19 matters for our public and global health.
Brain Bee Study Guide: Free resources and study guide notes for Brain Bee competition students: Chapter 9 Kinds of Research
In this lesson, we learn about the 3 shunts of fetal circulation: ductus arteriosus, ductus venosus, and foramen ovale of the fetal heart: functions, medical significance, when they close, medical complications, and remnant ligaments.
Are carbon emissions (carbon dioxide) good or bad for our environment? In this lesson, we will explore why carbon emissions are good and why carbon emissions are bad.