Daydreaming is a common human phenomenon, one that we all experience in our daily lives. Studies show that we actually spend around 47% of our waking time in the dream world. We utilize this important tool to think-out different scenarios, re-visit special times in our lives, imagine new ones, or even just to pass time. Daydreaming is vital to the human experience. But one may wonder, what happens when one daydreams a little too much?
Sleep 101: Brain Activity and Sleep Disorders, Sleep Apnea, Circadium Rhythms, and How to Sleep Better at Night
Sleep and Brain Activity Sleep disorders affect up to 70 million people and cost around $15.9 billion annually. EEG stands for electroencephalography, which was used to examine human brain waves in the 1950s. Sleep Disorders: Insomnia, OSA, Apnea, Narcolepsy. Regulation of Sleep. Sleep-Wakefulness Cycle: Circadium Rhythm and Homeostatic System. Tips to sleep better at night.
Primary Essential Hypertension vs Secondary Hypertension: Causes and Health Effects of High Blood Pressure [Biology, MCAT, USMLE]
In this quick, easy-to-understand lesson, we learn about secondary hypertension for USMLE and medicine. Secondary hypertension is defined as high blood pressure (>140/90 or >130/80) caused by an underlying disease, medical condition, or drugs. While primary essential hypertension comprises of the majority of hypertension cases (90%), only 10% of patient cases is secondary hypertension.
In this quick, easy lesson, we learn about hypertension, also known as high blood pressure, for USMLE and medicine. Hypertension is defined numerically as >140/90 and more recently as >130/80. Primary Hypertension vs Secondary Hypertension. Hypertension Effects. Hypertensive Urgency vs Hypertensive Emergency.
Direct vs Indirect Hernia: What is the difference between direct and indirect inguinal hernias? In this easy-to-understand lesson, we explore the differences between direct inguinal hernias and indirect inguinal hernias. Overall, an inguinal hernia is a medical condition, where protrusion or bulge of abdominal contents into the groin area and/or inguinal canal. There are two types of inguinal hernias: 1) direct inguinal hernia and 2) indirect inguinal hernia.
Sonic Hedgehog Gene. CNS development and Limb development. In embryology and developmental biology, embryogenesis is the development of an animal or plant embryo, starting with fertilization of an egg cell by a sperm cell. After fertilization, the ovum becomes a diploid zygote. orms forebrain, separates right and left brain, and establishes midline. f there’s a mutation, then we have a whole brain with no separation of right and left, which is bad. This is called holoprosencephaly. Left and right hemispheres fail to separate. There are also facial abnormalities, cleft lip/palate and even severe cyclopia (single eye like a cyclops).
On October 12, 2019, Eluid Kipchoge became the first person in history to run a marathon, 26.2 miles, in under 2 hours. He crossed the finish line, smiling and waving at the crowd that had lined the course in Vienna, in 1 hour 59 minutes and 40 seconds. This amazing accomplishment, once thought impossible, stunned not only the world of running but also the entire athletic community. Kipchoge’s run symbolized his motivation, the message he has been working to share with the entire world, that no human is limited.
Aging occurs in many different ways and is a natural process of life. In this article, we delve into the definition, neurobiology and physiology of the aging process as well as tips for maximizing health and aging well.
Psychology 101 and the Brain: Stress – Definition, Symptoms, and Health Effects of the Fight-or-Flight Response
The “fight or flight” response is in response to impending danger. For example, the stress responses kicks in when seeing a snake slithering towards you or running away from a bear in the woods. Homeostasis is the normal equilibrium of body function, so stress can be induced by belief that homeostasis might be interrupted. In this guide, we share the effects of stress on the human body system, psychology, immune system, and long-term health effects of chronic stress.
Humans have diversified themselves through the means of several distinct features. Take, for example, bipedalism, the use of fire, and a brain with intelligence far beyond that of any of our non-human peers. These unique abilities are distinct yet not completely unique to homo sapiens. In 1981, remains of Homo erectus and Australopithecus were discovered to have been capable to use fire after discovering charred bones from 1 to 1.5 million years ago while the non-extinct Australian Firehawk is capable of using fire to intentionally cause wildfires. Ostriches, orangutans, and even beavers are capable of if not accustomed to bipedalism. Rauisuchia, a crocodylomorph from the Triassic period, have been proven to be capable of bipedalism as well. The intelligence of dolphins and other cetaceans that have the closest known intelligence to humans. They are capable of complex actions such as feeling empathy, understand body language, and communicate in echolocation. So what really makes us unique? Many argue that the most distinctive and decisive difference between us humans and other animals is our ability to communicate in the form of languages. Today’s world has an array of languages, some with several exotic cultures. Languages allow us to express ourselves in ways that are unfathomable to any other known species in the entire universe. Join us on all the benefits of learning several languages!
The question of how a vaccination would work to combat the current COVID-19 pandemic is a major concern right now. Everybody has their own perspective on the situation, and in some people’s minds, vaccines do not fit into the equation. Therefore, it’s extremely important to understand what a vaccine’s purpose is, how it is supposed to achieve that purpose, how a vaccine is developed, and its benefits versus side effects before coming to a final conclusion on the subject as it relates to the pandemic. To understand a vaccination’s purpose it is necessary to first understand how a pathogen works. A pathogen is essentially any foreign material (foreign in the sense that it is not a part of the human body), that can cause disease or a malfunction of the body. They spread from surface to surface and person to person.
In this quick and easy biology final exam study guide, we share our notes and review the circulatory, respiratory, and lymphatic systems in the following 3 sections. From the anatomy of the heart and blood flow in the circulatory system to the breaths we take traveling through the lung and lymphatic flow.
Microfilaments and microtubules are both important elements of the cytoskeleton, maintaining the structure and integrity of the cell, but there are several differences between microfilaments and microtubules. In this article, we share this information on microfilaments versus microtubules.
Microfilament and Microtubulues are made from different individual subunits. Microfilaments are made from ACTIN, while microtubules are made from TUBULIN.
Making up around 75% of all animal species in the world, arthropods are are a vast phylum of the kingdom Animalia. The name comes from the Greek words “arthro”, meaning joint, and “podos”, meaning legs. While they all share segmented bodies with joined legs, members in this phylum vary wildly, from butterflies and millipedes, to scorpions and lobsters. They are also all invertebrates, which means that they do not have backbones. Instead, they use hard exoskeletons to protect themselves, which are made out of chitin. Because these exoskeletons are relatively inflexible, arthropods molt as they grow larger, which means they shed their exoskeletons.
Acid Deposition (commonly known as Acid Rain) means precipitation that has acidic components, i.e. an unusually low pH level (4.2~4.4). Acid rain is a term coined in 1852 by Robert Angus Smith, a Scottish scientist who conducted rainwater experiments in industrial regions throughout Scotland and England.
In this quick easy-to-understand lesson, we learn about atrial fibrillation, causes, symptoms, diagnoses, and treatments for USMLE medicine. Atrial fibrillation is the most common type of cardiac arrhythmia. This means the heart beat has an irregularly irregular rhythm. Symptoms can include fatigue, dyspnea (difficulty breathing), and heart palpitations in the chest. You diagnose atrial fibrillation via EKG. It can be treated with medications or surgically.
Water quenches thirst, is crucial when taking a bath, and is important when cooking. Yet despite the fact that it is all around us and used in our daily lives, there are many facts and health benefits about water that remain unknown to many people.
Innate vs Adaptive Immunity: What are the differences between innate and adaptive immunity? The human body has two protective immunological systems against pathogens: the innate immunity and the adaptive immunity. In this quick and easy lesson, we will explain the differences between the innate and adaptive immunity. The innate immunity and adaptive immunity differ based on the type of components that are used to protect the human body. For example, the innate immunity consists of neutrophils, dendritic cells, natural killer cells, macrophages, complements, physical barriers. On the other hand, the adaptive immunity contains components such as T cells, B cells, and antibodies to protect us from viruses, bacteria, and other pathogens.
The heart’s function is to consistently move the blood in the body for the blood to spread nutrients to other body parts or to be replenished with oxygen and nutrients from other respective organs. The heartbeat is a way to understand the pace at which the blood is moving and how quick the heart is pumping itself. A heartbeat changes based on its environment. Running and high-intensity movement causes the heart to increase its number of beats whereas resting may lead to a lower heartbeat for the low amount activity that does not require as much oxygen. Depending on the difficulty and intensity of each activity, the heart accommodates via changing its pace to fit the body’s needs. In certain cases, however, a cardiac arrhythmia occurs and can lead to different cardiac issues that may or may not be harmless. Cardiac arrhythmia has affected millions of people in a multitude of forms. This article explains the basics of this condition such as heart block and bradycardia. The article is solely for educational purposes and not to diagnosis. What is a Cardiac Arrhythmia?
In this lesson, we learn about the 3 shunts of fetal circulation: ductus arteriosus, ductus venosus, and foramen ovale of the fetal heart: functions, medical significance, when they close, medical complications, and remnant ligaments.
Navigating through the trials and tribulations of school, high school or college, is a feat on par with walking a tightrope. The stress and change in your life makes you feel like you are constantly about to drop. Too much push and pull to one side, and you […]
Mental health is incredibly important in our day-to-day lives and must be brought up during this time of great pain and suffering. Below are top 5 tips on how to maintain healthy mental wellbeing and ways we can all reach out and help our communities.
You probably go to sleep most – if not all – nights. You probably have dreamt during many of these nights. And you might feel rested every time you go to sleep. Yet did you know about the complex mental processes that happen every time we go to sleep?
What is the difference between Kwashiorkor and Marasmus? USMLE protein-energy malnutrition diseases; we explain the differences, including causes, symptoms, comparative medical charts.
The novel COVID-19 is leaving astonishing traces of deaths and illnesses as it rapidly encroaches upon our everyday lives. Schools are closed. Unemployment is surging. People experience dreadful losses of their family and friends. Luckily, however, the exponential curve of COVID-19 seems to have flattened within the past few weeks for many of the countries, and some even seem to have downward-sloping trends. So, should we feel relieved and expect the curve to hit 0 soon?