Mental health is incredibly important in our day-to-day lives and must be brought up during this time of great pain and suffering. Below are top 5 tips on how to maintain healthy mental wellbeing and ways we can all reach out and help our communities.
For the average person, washing their hair every day or every few days is a matter of hygienic preference rather than necessity. Unless their work or pastime brings them in contact with dirt or involves physical exertion, it is unlikely that their hair would go from being clean to truly dirty in the span of twenty-four hours.
So, what is the true science behind our “dirty” hair and the ingredients in our shampoo?
You probably go to sleep most – if not all – nights. You probably have dreamt during many of these nights. And you might feel rested every time you go to sleep. Yet did you know about the complex mental processes that happen every time we go to sleep?
Have you ever had the experience of suddenly hating the food you once loved? Well, it turns out there is a term for it: conditioned taste aversion. Conditioned taste aversion is a type of classical conditioning in which a person develops a strong resistance toward one specific food after experiencing sickness, nausea, or any type of negative emotion.
One way of looking at history is in terms of progress. Many historians and fans of the subject laud Rome for its advances in military organization, infrastructure, and civics. Similar adulation is often heaped upon the Renaissance for the strides made in philosophy, arts, and sciences during that period, which in turn set the stage for the Age of Enlightenment. But what of the time between shining antiquity and the rekindling that was the Renaissance? lternately called the Dark Ages, the Middle Ages, and the Medieval Ages, the time period from roughly the 5th century to the 15th century is usually framed in the West as its own era of history.
Common eye problems, diseases, and disorders – Quick and easy to learn diagram, definitions, and explanations for common eye diseases
16 MBTI Personalities: The INTJ Personality, Love and Relationships; INTJ personality type and advice, signs of attraction, and how to attract INTJs tips.
The basics of rewilding (at least in North America) are the Three C’s: Cores, Corridors, and Carnivores. Rewilding was developed in the 1990’s as a new approach to ecological restoration. Proponents have characterized it as being active rather than reactive. What this means is that instead of viewing conservation as stemming a tide or becoming shepherds to ever-declining animal populations, rewilding is focused on restoring the equilibrium of ecological systems. This is accomplished through a variety of methods that are grouped together under the Three C’s.
Phosphorus Part 2: Health Risks and Disadvantages. Part 1 of this article described the uses and advantages of the element phosphorus. However, there are also various health risks that come with using phosphorus in our lives.
Vitamins and minerals both help our bodies work properly, and they aid with functions such as growth and development. So what is the difference between the two? Simply stated, vitamins are organic and minerals are inorganic. This means that vitamins come from living sources, like plants and animals, while minerals come from elsewhere, such as the earth. Vitamins tend to have more complex structures than minerals, and because of this, are more prone to degradation via heat or chemicals. Today, we will be focusing on vitamins.
The muscular system allows us to move and do our daily tasks. It also provides heat, stability, and blood flow for our body. There are three main types of muscular tissue: cardiac muscle, which comprises the heart muscle, smooth muscle, which comprises the linings of organs, and skeletal muscle, which are the muscles that help our body move. This article will focus on the physiology of skeletal muscles.
The coronavirus pandemic may seem like one of the worst things that could be happening to the world right now. And although that might be the case for us, the environment is finally getting the break from human activity that it’s been longing for. With businesses shut down, traveling banned, and everyone in lockdown, traffic and pollution have been significantly reduced and it’s had some notable effects on nature. So while you’re stuck being quarantined, here are some cool things happening around the world as a result.
In this quick, easy-to-understand lesson, we learn about the kidney’s development and renal embryology in 3 stages. Mnemonics & Kidney Embryology Quiz Included!
Children infected by COVID-19 are experiencing mysterious symptoms. This condition is known as MIS-C, but what is MIS-C? And how is it related to COVID-19?
Is my athletic active wear harming the environment? Learn more about athleisure’s impact on the environment and sustainability.
Georgia was the first US state to reopen amid coronavirus pandemic. What are Georgia’s COVID-19 reopening results? Was it prudent for Georgia to reopen early?
On your mark…get set…bake!
Ever since lockdown due to COVID-19 began, people in countries all across the world have started to pick up new hobbies. For some people, this may mean doing the Renegade dance on TikTok. For others, baking and cooking are the ultimate pastimes.
Come learn with us the benefits of baking during COVID-19 quarantine, and try your hand on some great baking recipes!
Mental illness has long remained a topic that many seem to be clueless about and one that has been stigmatized and stereotyped.
Learn about the truth about mental illness, the history of its treatment, and how we can help break the taboo about mental illness and promote mental health for ourselves and others.
As everyday life changes drastically as a result of COVID-19, it’s important to maintain a regular schedule to keep mental and physical health in check. One easy way to stay healthy is to exercise.
Fun Fitness during COVID: Indoor and Outdoor Exercises
Does being alone at home make a person go insane? After weeks of social distancing because of COVID-19, people locked up in their homes may be getting bored and restless. Attending school, going out to eat, hanging out with friends — parts of their lives that are normal — are no longer possible. What is the science behind the human’s social brain, and what does isolation do to the brain?
In March 2020, U.S. President Donald Trump touted hydroxychloroquine as an effective treatment for coronavirus disease 2019 (COVID-19). Mr. Trump highlighted the drug cocktail of hydroxychloroquine and azithromycin as “one of the biggest game changers in the history of medicine.”1 But how effective is hydroxychloroquine in combating COVID-19 in actuality?
In this article, we learn about hydroxychloroquine a potential drug treatment for COVID-19 and evaluate its scientific efficacy.
Help, I smell like fish! Is this even possible?
Body odor is a fact of life. For many, this is a simple fix either through some deodorant or a quick shower, but for some unlucky few, a fishy odor always remain. This is none other than Fish Odor Syndrome, a rare genetic disorder also known as Trimethylaminuria (TMAU). Learn more about the biology behind Fish Odor Syndrome, the FMO3 gene, cures and treatments.
COVID-19 Pandemic: Do you need to wear a face mask? How effective are face masks in protecting us from the spread of COVID-19? In this article, we evaluate the efficacy and importance of face masks amidst COVID-19 pandemic.
What is the difference between central sleep apnea and obstructive sleep apnea? In this lesson, we learn about sleep apnea, its symptoms, diagnosis, treatment, and differentiate between central sleep apnea and obstructive sleep apnea. USMLE
Pneumothorax also known as collapsed lung occurs when air is trapped in the pleural space. Trapped air causes a loss of negative pressure in the pleural cavity, reduces surface tension, and induces the lungs to collapse. There are 3 types of Pneumothorax or collapsed lungs: 1) Spontaneous 2) Traumatic, and 3) Tension Pneumothorax.
In this lesson, we learn the different types of pneumothorax (collapsed lung) and important terminology. USMLE