Mental health is incredibly important in our day-to-day lives and must be brought up during this time of great pain and suffering. Below are top 5 tips on how to maintain healthy mental wellbeing and ways we can all reach out and help our communities.
Mental illness has long remained a topic that many seem to be clueless about and one that has been stigmatized and stereotyped.
Learn about the truth about mental illness, the history of its treatment, and how we can help break the taboo about mental illness and promote mental health for ourselves and others.
Does being alone at home make a person go insane? After weeks of social distancing because of COVID-19, people locked up in their homes may be getting bored and restless. Attending school, going out to eat, hanging out with friends — parts of their lives that are normal — are no longer possible. What is the science behind the human’s social brain, and what does isolation do to the brain?