Tag: mental health

Feeling Down? Top 5 Ways to Take Care of Your Mental Health and Create Change

Mental health is incredibly important in our day-to-day lives and must be brought up during this time of great pain and suffering. Below are top 5 tips on how to maintain healthy mental wellbeing and ways we can all reach out and help our communities.

The Truth Behind Mental Illness

Mental illness has long remained a topic that many seem to be clueless about and one that has been stigmatized and stereotyped.

Learn about the truth about mental illness, the history of its treatment, and how we can help break the taboo about mental illness and promote mental health for ourselves and others.

COVID-19 Pandemic: What does isolation do to the brain?

Does being alone at home make a person go insane? After weeks of social distancing because of COVID-19, people locked up in their homes may be getting bored and restless. Attending school, going out to eat, hanging out with friends — parts of their lives that are normal — are no longer possible. What is the science behind the human’s social brain, and what does isolation do to the brain?