Water quenches thirst, is crucial when taking a bath, and is important when cooking. Yet despite the fact that it is all around us and used in our daily lives, there are many facts and health benefits about water that remain unknown to many people.
Mental health is incredibly important in our day-to-day lives and must be brought up during this time of great pain and suffering. Below are top 5 tips on how to maintain healthy mental wellbeing and ways we can all reach out and help our communities.
For the average person, washing their hair every day or every few days is a matter of hygienic preference rather than necessity. Unless their work or pastime brings them in contact with dirt or involves physical exertion, it is unlikely that their hair would go from being clean to truly dirty in the span of twenty-four hours.
So, what is the true science behind our “dirty” hair and the ingredients in our shampoo?
Is my athletic active wear harming the environment? Learn more about athleisure’s impact on the environment and sustainability.